From a young age, I have always had the passion and desire to help others. In my teenage years, I fell in love with Zumba Fitness, a fun Latin dance exercise class and became certified as a Zumba instructor and personal trainer in BC under the BCRPA certification. Having seen and felt the benefits of massage therapy first hand with my own injuries, I decided to pursue a complimentary health practice as a Registered Massage Therapist (RMT).
My goal with training clients is to keep people injury free and correct imbalances in the body. Over Covid, I took the opportunity to launch a new business bootcamp with BriFitt where I have had the opportunity to work with families, athletes and 1 on 1 personal training client's.
I am a strong believer that good posture & mobility contribute to a prolonged & healthy life
I have taken many specialty courses including: yoga tune up, facial stretch therapy and exercise science and foot/hip specialist courses.
Registered Massage Therapist (RMT)
College of Massage Therapist Ontario (CMTO)
Personal Trainer Specialist (PTS) - Can Fit Pro
Zumba Instructor (ZIN)
Fascial Stretch Therapy (FST)
CPR/ First Aid Certified