CardioFit in Orleans, ON

Fun, High-Energy Cardio Classes That Keep You Moving

Welcome to CardioFit where movement meets motivation in fun, high-energy group workouts designed to keep you active, inspired, and coming back for more.
Our program includes three dynamic class styles: DanceFit (Zumba-inspired), MetaFit KB (HIIT + kickboxing combo), and CardioFusion, which blends the best of both for a total-body experience. Whether you're new to group fitness or a seasoned cardio lover, CardioFit is inclusive, upbeat, and made to meet you where you are.

Expect to boost your heart rate, build coordination, burn calories, and most of all, have fun. Come for the sweat, stay for the community, and leave feeling strong, energized, and empowered.

Move to the Beat. Sweat with Purpose. Feel Amazing.

Explore the excitement of CardioFit and discover how music powered cardio training can transform your workout routine. These sessions are more than just exercise, they’re a celebration of movement, designed to burn calories, tone muscles, and leave you smiling.

CardioFit classes include:

• DanceFit – Rhythm-based cardio combining dance moves with fitness for a full-body blast to pumping music.
• MetaFit/ Cardio Kickboxing – High-intensity style of class that has combos of punches, kicks and body weight movements  for power and stamina. This is a similar style to HIIT.
• Cardio Fusion – A powerful combo of kickboxing and dance that keeps your body moving and your heart pumping.

No experience required, just a willingness to move, sweat, and have fun! Classes are 60 minutes in length, please follow the app for locations as we have some outdoor classes in summer.

Make Every Workout Count!

Sign up for CardioFit classes today and experience the most exciting, sweat-inducing classes. Our community-driven gym welcomes all experience levels and offers a non-intimidating space to explore movement, build cardiovascular endurance, and have fun while doing it.

With motivational coaching, energetic playlists, and a welcoming community, CardioFit delivers results you can feel and fun you'll look forward to. Don’t settle for boring cardio machines or uninspired routines. Instead, join CardioFit and ignite your love for fitness through movement and music.

Feel the rhythm. Embrace the burn. Enjoy the ride.