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Find Your Strength, Your Stamina & Your People.
Move the way you love with our variety of all styles of fitness. Feel good and get strong with a community that lifts you up.
Try a class for $9Feel supported
No matter your fitness goals, we are here to empower you along the way. Classes are small to ensure coaches have the ability to help all members.
Have fun working out
Workouts may be tough, but they will always be fun. Whatever style you like we have a little bit of everything.
Classes for everyone
We offer classes from mom and baby up to seniors and everything in between. We even have family and kids classes along with our mainstream adult offerings.
Every body is unique.
Find something that works for YOU
Small Group Classes
Welcome to Small Group Classes where fitness meets focus in a high-energy, community-driven environment. Each class is limited to 9 members, ensuring personalized attention from your coach and a motivating group atmosphere. Small group classes include: Bootcamp, 202020, Strength.
Learn More 
Move & Flow Classes
Move & Flow classes include: Yoga, Pilates, Mobility, and DanceFit, offering a fun and supportive way to move your body. These classes are slightly larger than our small group classes, with a maximum of 11–14 participants. Whether you're looking to boost your heart rate with the upbeat energy of DanceFit, build core strength and stability in Pilates, improve flexibility and joint health with Mobility, or slow down and recharge in Yoga, there's a class to suit your body's unique needs and your goals.
Learn MoreGetting started is easy
01
Try a class for $9.
Sign up and enjoy a discounted first trial class! Choose from any of our regular classes to experience what we offer and find the perfect fit for you. (Please note: This offer excludes Mom & Baby and 60+ session classes.)
02
Come check Us Out.
We want you to love our gym as much as we do. So come try a class and check out our schedule to see if it's the right FIT.
03
Choose your membership.
We have flexible memberships to fit everyones needs. Choose between 5 or 10 pack punchcards or unlimited memberships to reach your goals and feel supported.
Everything you need to crush your fitness goals
Outdoor Classes (seasonal)
Class Reservations
Fitness Program for Over Age 60
Easy Scheduling
Weekend Workout Classes
Members Only App
Our community is what makes us special and it's what will keep you going
Joining a gym shouldn't be intimidating. We will help you feel welcome and comfortable right from the start. Our trainers are passionate and knowledgeable, helping you know what to do and keeping you on track. We believe in supporting people who are ready to take action and give them everything they need to crush their goals.
(Select Location)
Less then 1km off Jeanne Darc Exit (174 highway). In orleans
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Come visit us
1803 St Joseph Blvd, Unit 117, Orléans, ON K1C 1E6, Canada
Get DirectionsSt Joseph Blvd
Questions? We (probably) have the answers!
How do I book classes & cancel classes?
We use the push press members app (free app). Once downloaded, you just need to log on to select classes and then click to register or cancel reservations through the app. Please cancel more then 3 hours in advance of the class start time.
Do you have to be an unlimited member? Is there punchcard options?
You don’t need to be an Unlimited member to access our classes! However, if you’re planning to attend 2–3 or more classes per week, the Unlimited membership offers the best value for your money. We also offer three types of punch cards tailored to our programming: Small Group, Core & Restore and CardioFit. Each punchcard is available in 5 or 10 class packs, with pricing based on the pack size you choose. Punchcards are valid for 4 months from purchase date.
What happens if I move or decide to cancel my unlimited membership?
We hate to see people go, however we understand sometimes things happen. If cancelling your unlimited membership you will be billed $40 per month remaining left in your membership and a $100 cancellation fee.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up.
Are you closed on holidays?
No, we like to stay open! We do take December 25th off but we try our best to keep classes running over holidays. Sometimes we condense the schedule around times where we have less members attending.
What should I bring to my first class?
Please bring a water bottle, indoor gym shoes and a yoga mat.
I'm new to fitness. Would this program be suitable?
Yes, we offer a variety of classes designed to meet you where you’re at in your fitness journey. We highly recommend starting with Strength, Pilates, Yoga, Mobility, or DanceFit as these are great options for building a solid foundation and getting moving. We’d suggest holding off on Bootcamps, Metafit, and Intermediate Strength for now, as those are more advanced and may not be the best fit at the beginning.
What are the prices to 5/ 10 class punchcards ?
Small group: 5 pack- $120 Small group 10 pack- $215 Core & Restore: 5 pack- $105 Core & Restore: 10 pack- $185 CardioFit: 5 pack- $85 CardioFit: 10 pack $145 *Prices listed above exclude HST.
What payment methods do you accept?
We take all major credit cards as well as we can set up direct deposits for any Canadian Bank account.
How old do members need to be to join in adult classes?
Members must be 16 years old to join as a member.
How long do I have to use my punchcard and anything else I should know about punchcards?
Punchcards expire after four months after the date of purchase. Punchcards can only be used for one member. We do sell drop ins for friends and family.
Still curious? Talk to us!
You're not in this alone. Let's move forward TOGETHER.
