Who I Am
From a young age, I have always had the passion and desire to help others. In my teenage years, I fell in love with Zumba Fitness and became certified. I loved fitness and working out so I pursued a career in personal training and group fitness. Teaching several classes per week lead to a few injuries where I discovered and felt the benefits of Massage Therapy. I decided to pursue a complimentary health practice as a Registered Massage Therapist.
I love group fitness but also understand the value of personal training so I've decided to combine the two. In 2020, I launched my business of small group training Bri Fitt Fitness. This is the best of both worlds as its a small group so you get more hands on but also a fun motivating group to workout with.
WHY TRY SMALL GROUP FITNESS?
I started working out with Bri in 2021 after I moved to Ottawa. I was looking to get more active but also make new friends in my new community. 2 years later, Im happy to say I achieved both goals. I'm more consistent than ever before with workouts and I made new freindships. Bri offers an amazing environment for workouts, keeps everyone motivated while pushing us to challenge our limits. I love this group.
I offer deep tissue and sports injury types of massage. I use Swedish massage techniques, as well as tools like cupping and graston and fascial stretch therapy. I have been a Registered Massage therapist for the past 7 years and I love helping clients feel better, work through injuries and correct muscles imbalances. Let me help you unlock your body’s potential.
What People Say
As parents of teenagers, we always want them to be active, but this was so much more engaging than doing things on our own. Bri kept it fun, was super encouraging, provided great coaching, and always had fun games we looked forward to at the end. We're looking forward to working with her again!