Who I Am
BRITTANY PASTOREK
From a young age, I have always had the passion and desire to help others. In my teenage years, I fell in love with Zumba Fitness and became certified. I loved fitness and working out so I pursued a career in personal training and group fitness. Teaching several classes per week lead to a few injuries where I discovered and felt the benefits of Massage Therapy. I decided to pursue a complimentary health practice as a Registered Massage Therapist.
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I love group fitness but also understand the value of personal training so I've decided to combine the two. In 2020, I launched my business of small group training Bri Fitt Fitness. This is the best of both worlds as its a small group so you get more hands on but also a fun motivating group to workout with.
QUALIFICATIONS
Registered Massage Therapist (RMT)
College of Massage Therapist Ontario (CMTO)
Personal Trainer Specialist (PTS) - Can Fit Pro
Zumba Instructor (ZIN)
Fascial Stretch Therapy (FST)
CPR/ First Aid Certified
INDOOR PERSONAL TRAINING
OUTDOOR FAMILY TRAINING
COUPLES PERSONAL TRAINING
INDIVIDUAL PERSONAL TRAINING
KIDS PARKOUR
Small Group training
Whether you are a beginner or someone who exercises daily, small group training is a fun way to get your workout in. There are a variety of options including mobility, bootcamp style and sculpting classes. Every class is designed to challenge you but also keep you safe. I have a team of coaches who are here to help you achieve your goals..
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Class size is 10 participants or less
Massage therapy
I offer deep tissue and sports injury types of massage. I use Swedish massage techniques, as well as tools like cupping and graston and fascial stretch therapy. I have been a Registered Massage therapist for the past 7 years and I love helping clients feel better, work through injuries and correct muscles imbalances. Let me help you unlock your body’s potential.
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