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Online Training in Orleans, ON

Feel better, Move better, all from home.

Online Fitness With Jules

Work out from the comfort of your own home with our energetic instructor, Jules! This dynamic online class delivers a functional fitness experience that incorporates a little bit of everything including strength, cardio, mobility, flexibility and core. It's all designed to keep you moving and feeling great. Jules brings high energy, clear instruction, and plenty of motivation to every session, making it easy to stay consistent and challenged wherever you are.

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Join us EVERY THURSDAY FROM 6:30-7:30pm to enjoy a fun, effective workout without leaving your House.

Prices:

  • Drop in $14+hst
  • Monthly $39+hst (you can cancel at anytime! Must give 7 days advanced notice for cancellation)

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What to expect?

  • Easy Online Access: Just log in a few minutes before the start time, check your camera/mat setup. Link is in registration email.
  • Warm-Up: You’ll start with a gentle, guided warm-up to raise your heart rate and loosen the body.
  • Workout: Jules will lead you through a functional fitness circuit, combining strength, cardio, mobility, flexibility and core exercises. Each movement is demonstrated first, with options for different fitness levels.
  • Cool Down & Stretch: Class finishes with a calming stretch and cool down to help your body recover and reset.

    • Prerequisites

  • No previous experience required — this class is suitable for all fitness levels.
  • A stable internet connection to join the live session smoothly.
  • Enough space to move comfortably in your home.
  • A yoga mat or exercise mat for floor work.
  • Optional equipment: light dumbbells, resistance bands, or water bottles as weights (but all exercises can be modified with no equipment).
  • Comfortable workout clothing and a water bottle nearby.

    • .

    Questions? We (probably) have the answers!

    Who are these classes for?
    What if I’ve never done an online class before?
    How long are the classes?
    What do I need to join?

    How do I sign up?
    I am a monthly subscriber and I can’t make class, can I send my link to someone else?
    Do I need any equipment?
    Do I need to keep my camera on?

    Can I modify the exercises?

    What if I miss a class?
    What’s your cancellation policy?
    Contact us

    Still curious? Talk to us!

    Trusted and Loved By Hundreds of Orleans Residents

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    Online Training