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Mobility Programs
Injury Prevention & Recovery Mobility Plans
Injury prevention and and mobility plans are geared to you and your needs. The plan consists of a phone call to discuss what your looking for and a 1 hour in person session where we go over exercises in your plan.
Initial plan/ programming - $160 + tax
Follow up/ Additional Programs $100 +tax
Bellwerx Mobility Videos
Mobility Series: Carpal Tunnel Syndrome
00:00
Play Video
Mobility Series: Stretches for Lower Back Pain
00:00
Play Video
Mobility Series: Plantar Fasciitis
00:00
Play Video
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