top of page


Mobility Programs
Injury Prevention & Recovery Mobility Plans
Injury prevention and and mobility plans are geared to you and your needs. The plan consists of a phone call to discuss what your looking for and a 1 hour in person session where we go over exercises in your plan.
Initial plan/ programming - $160 + tax
Follow up/ Additional Programs $100 +tax

Bellwerx Mobility Videos


Mobility Series: Carpal Tunnel Syndrome
02:20
Play Video

Mobility Series: Stretches for Lower Back Pain
04:23
Play Video

Mobility Series: Plantar Fasciitis
01:57
Play Video
bottom of page