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NEW TO BRI FITT FITNESS?

TRY YOUR FIRST CLASS FOR $8 

Want to join our crew? Come try any class! See our schedule below. 

Workout
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Training

Small Group

Small group training allows members to get hands on coaching while working out in a supportive group. Workouts can be easily modified to each participants needs. It's the best of both worlds, as not everyone can afford personal training all year round. Being social with our highly motivated crew and trainers is a blast and will always reenergize you. Each member is guided and challenged based on their own current needs and limitations. Come join our FITT SQUAD.

LOCATION 2034 ST. JOSEPH BLVD.

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Bootcamp, HIIT & Challenge (intermediate/ advanced)

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Bootcamp classes are a combination of cardio and resistance training. Be prepared to be surprised each and every class.  Be ready to sweat and work hard. Class is intermediate level.
 
HIIT stands for High Intensity Interval training. In this class the work potion is shorter (30 seconds or less) . This a high level of cardio type class. Be prepared to be out of breathe.

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Body Sculpt & Intervals 

Body Sculpt is a resistance style class with no cardio. Be prepared to work with your body weight, bands,  dumbbells, kettebells and medicine balls.  Different muscle groups in each class.

Intervals is
a combination of cardio and strength training with varying interval lengths. This class is geared for everyone and can easily be modified or more challenging depending what your looking for. The interval lengths are the coaches choice-- we want to keep you guessing.

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Progressive Strength

Progressive strength is a class designed for people looking to get stronger. For this class, you want to be there for each week to get results, every 6 weeks the programs will change. Be prepared to do squats, deadlifts as well as push and pull exercises in each class. Watch your lifts improve!

Pilates & Mobility

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Pilates- is a low impact form of exercise that focuses on strengthening the body with an emphasis on core strength. It involves precise movements and breathing techniques to improve flexibility, posture, and overall body awareness. Suitable for all levels.

Mobility- 
is perfect for anyone suffering with tight muscles or recovering from an injury. This class is a combination of stretching, strengthening small muscle groups and releasing tight muscles using massage balls and foam rollers.

Cardio Fit (DanceFit and Cardio Kickboxing)

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DanceFit- Grooving out to the sound and beats while getting your sweat on... sounds like a dream?! You don't need to be a good dancer to enjoy the benefits and feel welcome in class.  You can choose to make it high or low intensity. Come ready to sweat and have FUN at DanceFit. This class is for all levels.

Cardio Kickboxing- Looking for a one of a kind workout. Cardio Kickboxing blends martial arts techniques and upbeat cardio for a fun, high energy class. You learn how to punch, kick and strike your way to superior fitness and condition. This class will help increase your stamina, improve coordination and flexibility. This class is for all levels.

UNLIMITED FITNESS

Welcome to our Unlimited Fitness Classes Membership! Embark on a transformative journey towards a healthier, fitter you. With our membership, you gain access to a diverse array of classes designed to cater to every fitness level and preference. Our experienced instructors are dedicated to guiding you through each class, ensuring proper form, motivation, and support along the way.

12 months commitment 

3 months commitment 

1 month commitment 
 

PUNCHCARDS






 

Check out our versatile Punchcards – the ultimate solution for those seeking flexibility and variety in their fitness routine! With our Punchcards, you have the freedom to tailor your fitness experience to suit your unique schedule and preferences. Whether you're a busy professional, a parent juggling multiple responsibilities, or someone who is has lots of travels planned... Punchcards offer the perfect balance of convenience, choice and flexibility

SMALL GROUP classes

Pilates CLASSES (SPECIAL OFFER)

CARDIO FIT AKA DANCEFIT & CARDIO KICKBOXING

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